EAT SLOW QUEST

A game that helps you eat more slowly.

Play it during a real meal. Every bite you chew slowly powers up your knight.

PLAY NOW

YOU

BUN BOLTER

I SWALLOWED

How it works

Keep your phone next to your plate. Two taps per bite.

FIRST

What's on your plate becomes your power.

EACH BITE

Tap when you take a bite. The longer you chew, the stronger you get.

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THEN

Tap when you swallow. Rushed bites barely scratch it.

Little monsters that feed on rushed meals. Each kind of food attracts a different one.

Bun BolterBurger / sandwich

Crust CrusherPizza

Noodle NoosePasta / noodles

Grain GrabberRice / curry

Leaf LungerSalad

Scald GobblinSoup / stew

Roast RaiderMeat & veg

Rush Hour GremlinEggs / breakfast

Core ChomperFruit

Crumb GobblinSnack

Sugar RushDessert

The ClockwatcherSomething else

Feeling full takes around twenty minutes to register. Eat faster than that and you finish before your body says "enough".

Research backs this up: people who eat more slowly tend to eat less, and don't feel hungrier afterwards.

WHILE YOU CHEWTips like this one pop up in the game while you chew. Put the fork down between bites. The pause is the whole technique.